Mother’s Day is a time to celebrate the women who gave us life, loved us through our best and worst moments, and somehow managed to keep us alive despite all the times we confidently said, “I know what I’m doing.” And let’s not forget about grandmothers—the women who mastered parenting the first time around and... Continue Reading →
What is your career plan?
What is your career plan? My career path? Let’s just say it wasn’t exactly a straight line. It looked more like a GPS that kept saying, “Recalculating.” I never loved school, especially the classes where I remember thinking, “When in the world am I ever going to use this?” (I’m still waiting for the day... Continue Reading →
The time is now to prepare
Hurricane Preparedness: Don’t Be “That Person” at the Last Minute Hey everybody—if you live in an area prone to hurricanes (or really any natural disaster), you want to be prepared. Don’t wait until you hear alarms or see people panic-buying water like it’s the last drop on earth… because by then, it’s pretty much too... Continue Reading →
May Is Arthritis Awareness Month
I’ve been living with osteoarthritis for over 35 years now—and let me tell you, it has definitely made itself at home. It started in my knees around age 25… then by 35, my hands said, “Hey, don’t forget about us.”Later on, my spine joined the party… and just last year, my feet decided they didn’t... Continue Reading →
Before I Say “Yes”: The Quiet Checklist of Living with Osteoarthritis
If you live with osteoarthritis or chronic joint pain, saying “yes” to an invitation isn’t as simple as checking your calendar. It’s a full-body calculation—one that most people never see. Before I commit to going anywhere, my mind starts running through a checklist. What will the weather be like?Too much heat can flare inflammation. Cold... Continue Reading →
How do you unwind after a demanding day?
How do you unwind after a demanding day? How Do You Unwind After a Demanding Day? Let’s be honest… most days are demanding when you live with chronic pain. There isn’t always a clear “on” and “off” switch. Pain doesn’t clock out at 5 PM. It lingers, it nags, and some days it flat-out takes... Continue Reading →
The Day I Realized My Thumb Runs My Entire Life 👍
We don’t think about our thumbs much. They’re just… there.
Splashdown -NASA
There are moments in history that make you stop, look up, and feel proud to be human—and today was one of them. Artemis II is making its way home. Traveling farther than any human crew in modern history, reaching speeds over 24,000 miles per hour, and now splashing down safely back on Earth… just incredible.... Continue Reading →

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