How do you define success in life?

I define success in life not by what we accumulate, but by the difference we make, the love we give, and the peace we find within ourselves. Success isn't necessarily measured by the size of our bank accounts, the titles we hold, the houses we own, or how many people recognize our names. To me,... Continue Reading →

What is your career plan?

What is your career plan? My career path? Letโ€™s just say it wasnโ€™t exactly a straight line. It looked more like a GPS that kept saying, โ€œRecalculating.โ€ I never loved school, especially the classes where I remember thinking, โ€œWhen in the world am I ever going to use this?โ€ (Iโ€™m still waiting for the day... Continue Reading →

May Is Arthritis Awareness Month

Iโ€™ve been living with osteoarthritis for over 35 years nowโ€”and let me tell you, it has definitely made itself at home. It started in my knees around age 25โ€ฆ then by 35, my hands said, โ€œHey, donโ€™t forget about us.โ€Later on, my spine joined the partyโ€ฆ and just last year, my feet decided they didnโ€™t... Continue Reading →

How do you unwind after a demanding day?

How do you unwind after a demanding day? How Do You Unwind After a Demanding Day? Letโ€™s be honestโ€ฆ most days are demanding when you live with chronic pain. There isnโ€™t always a clear โ€œonโ€ and โ€œoffโ€ switch. Pain doesnโ€™t clock out at 5 PM. It lingers, it nags, and some days it flat-out takes... Continue Reading →

Starting Monday with Grace

Happy Monday! Today is a fresh start, a new opportunity to walk in God's grace and renew our spirits. As we begin this week, remember to be gentle with yourself. No matter what yesterday brought, today is a new day full of possibilities. Give yourself permission to let go of any harsh self-judgment , animosity... Continue Reading →

May is Arthritis Awareness Month

Not All Disabilities Are Visible As we celebrate Arthritis Awareness Month this May, itโ€™s a powerful reminder to look beyond the surface and understand that not all disabilities are visible.  People often say, โ€œYou donโ€™t look sick,โ€ or question why someone is parking in a handicap spot. These comments stem from a lack of awareness... Continue Reading →

Embracing Progress Over Perfection

Navigating #QuittersDay with Arthritis As we approach January 10th, a startling statistic looms large: an estimated 88% of people abandon their New Year's resolutions by this date. Dubbed #QuittersDay, it serves as a reminder that many of us face obstacles that often feel insurmountable, particularly those who live with arthritis or chronic pain. The struggle... Continue Reading →

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