Remembering Sandy: A Tribute to a Force of Nature”

In life, we often take the presence of our loved ones for granted, assuming they'll always be there. We forget that time passes, bringing with it the inevitable changes that we may not be fully prepared for. Recently, I experienced this reality with the loss of my cousin Sandy at the age of 79. Despite... Continue Reading →

SMART Goals for 2024

What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →

Good Friday

Good Friday is a solemn day in the Christian calendar that commemorates the crucifixion of Jesus Christ. It is a day of reflection and repentance, reminding us of the sacrifice that Christ made for our salvation. On this day, we are called to walk with Christ and live in faith, knowing that through his death... Continue Reading →

Palm Sunday – Holy Week Begins

The Easter season always comes with an element of anticipation. As we commemorate the days of Lent and reflect on Jesus's sacrifice, Easter Sunday awaits with its festivities and celebrations. But first,Psalm Sunday the fourth Sunday of Lent, begins Holy Week and recognizes Jesus's welcome into Jerusalem before he was crucified. This year, Palm Sunday... Continue Reading →

Happy New Year 2023

I want to end this year and begin the new one by saying Thank you. Thank you to those who read my blog, follow it and comment. "You could have picked millions of people to follow... GREAT choice. Thank you." I would love to know what you would like to read and hear about in... Continue Reading →

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