Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! Iโm Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While itโs often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →
Finding Strength Through Pain
Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areasโspecifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like Iโm juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
Remembering a Remarkable Woman, Advocate & Leader: Honoring the Legacy of My Friend Haydee Sedlmeier
As volunteers, we often find ourselves guided by the leadership and mentorship of individuals who leave an indelible mark on our lives. It is with heavy hearts and fond memories that we remember the remarkable Director of the Arthritis Foundation, Haydee Sedlmeier. For many years, Haydee served as the guiding light for countless volunteers and... Continue Reading →
Remembering Sandy: A Tribute to a Force of Nature”
In life, we often take the presence of our loved ones for granted, assuming they'll always be there. We forget that time passes, bringing with it the inevitable changes that we may not be fully prepared for. Recently, I experienced this reality with the loss of my cousin Sandy at the age of 79. Despite... Continue Reading →
SMART Goals for 2024
What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →
Check Out My New Faith Based Blog
Joyful-Echoes is an uplifting faith based blog. Itโs purpose is to provide Hope-Inspiration to all people. The world is becoming angrier, lost, more violent and less morality. I just want a place to provide hope , I will be sharing stories from various faiths. https://joyful-echoes.com/ Here is a link to one one my posts Jesus... Continue Reading →
Good Friday
Good Friday is a solemn day in the Christian calendar that commemorates the crucifixion of Jesus Christ. It is a day of reflection and repentance, reminding us of the sacrifice that Christ made for our salvation. On this day, we are called to walk with Christ and live in faith, knowing that through his death... Continue Reading →
Palm Sunday – Holy Week Begins
The Easter season always comes with an element of anticipation. As we commemorate the days of Lent and reflect on Jesus's sacrifice, Easter Sunday awaits with its festivities and celebrations. But first,Psalm Sunday the fourth Sunday of Lent, begins Holy Week and recognizes Jesus's welcome into Jerusalem before he was crucified. This year, Palm Sunday... Continue Reading →
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