How do you manage stress? How Do You Manage Stress? Learning to Cope with Life, Chronic Pain, and Everyday Challenges Stress is a part of everyday life. We cannot always control what happens around us, but we can learn healthier ways to manage how we respond to it. Let’s face it. Life can be stressful!... Continue Reading →
Which celebrity would you love to meet, and what would you talk about? If I Could Meet One Celebrity, It Would Be Martha Stewart If you could sit down with any celebrity, who would it be, and what would you talk about? Some people might choose a famous actor, musician, or even a world leader.... Continue Reading →
What does it mean to be a good person? What Does It Really Mean to Be a Good Person? Kindness, compassion, respect, and the importance of being there for one another. Not just be there for your family and friends, but to reach out to a stranger.. In a world where people are often divided... Continue Reading →
I wish I had understood sooner that jealousy is not flattering, and it is not proof of love.
If your future self could send you one sentence, what do you hope it would say? I saw this question: “If your future self could send you one sentence, what do you hope it would say?” At first, I thought I should come up with something deep and meaningful. Something like… Everything is going to... Continue Reading →
What’s a piece of technology you’re convinced will exist in 20 years? Looking 20–30 Years Into the Future: Two Inventions That Could Change Everyday Life When people imagine the future, they often think of flying cars, robots, and artificial intelligence. I think some of the most important inventions will focus on health, clean water, energy... Continue Reading →
Instead of simply counting your steps or measuring your heart rate, it could notice tiny changes that even you can’t feel. It might tell you it looks like you’re becoming dehydrated now would be a good time to drink some water
What’s a chapter of your life you’d title "The Hard Years" — and what got you through it? The Hard Years If I had to name one chapter of my life, it would be called The Hard Years. There were several difficult seasons in my life, but nothing compares to the ten years I spent... Continue Reading →
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