Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain

Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain Greetings and a heartfelt wish for a truly magnificent Monday to all! As we embark on a new week, let us gather around the virtual table and share words of encouragement, support, and hope for those who face the challenges of joint... Continue Reading →

The Effects of Stress on the Body- 12 types of stress

Here are 12 types of stress and some ways to cope with them: Work-related stress: Prioritize tasks, set boundaries, and take regular breaks. Financial stress: Create a budget, seek financial advice, and explore money-saving strategies. Relationship stress: Communicate openly, practice empathy, and seek professional help if needed. Academic stress: Break tasks into smaller goals, establish... Continue Reading →

Walk to Cure Arthritis

Hey everyone! Today I want to talk about something that affects millions of people - ARTHRITIS . Did you know that 8 million working-age adults report that their ability to work is limited because of their arthritis? That's a staggering number. There are over 60 million Americans living with some form of arthritis. In Ohio... Continue Reading →

New Year Resolution- Ease Joint Pain

The start of the year is a great time to set your health goals for the year ahead. If you have arthritis, your daily life can be impacted by the pain, swelling, and discomfort in your joints that often results from this condition. However, it’s important to be proactive and take steps to ensure that... Continue Reading →

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