Hey everyone! Did you know that over 60 million American adults have doctor-diagnosed arthritis? 2.2 million adults in Ohio and over 8000 children. That's a lot of people dealing with joint pain and inflammation every day. But it's not just adults - there are also over 300,000 kids with arthritis in the US, and Ohio... Continue Reading →
What's the most fun way to exercise? Hmmmm, When living with chronic knee and back pain, exercise may seem daunting and painful. However, there are still fun and low-impact ways to stay active and improve overall health. Roller skating and hiking used to be fun and my favorite way to exercise, I lived at the... Continue Reading →
It is important to be honest with your healthcare providers about any pain or discomfort you are experiencing, even if you feel like you can manage it. Telling your doctor that you are fine when you are really experiencing arthritis pain can prevent you from receiving the appropriate treatment and care that you need. Your... Continue Reading →
The start of the year is a great time to set your health goals for the year ahead. If you have arthritis, your daily life can be impacted by the pain, swelling, and discomfort in your joints that often results from this condition. However, it’s important to be proactive and take steps to ensure that... Continue Reading →
I want to end this year and begin the new one by saying Thank you. Thank you to those who read my blog, follow it and comment. "You could have picked millions of people to follow... GREAT choice. Thank you." I would love to know what you would like to read and hear about in... Continue Reading →
Arthritis is a common hand condition that can affect anyone and usually at any age . Learn about the different types of hand arthritis below. MP Joint Arthritis This type of arthritis is a result of loss of cartilage at a joint, which can result from regular wear and tear, an injury, or a medical... Continue Reading →
12 Days of Self Care If you’ve heard it once, you’ve heard it dozens of times, the holidays are stressful and often pretty crazy! Shopping for presents, baking, decorating,visiting relatives, spending lots of $ we don’t often have. attending the company Christmas party, or going on vacation, it can all get overwhelming. Sad but all... Continue Reading →
All Things Arthritis Having been diagnosed with osteoarthritis at age 34, and osteonecrosis after an injury to the knee in 2014 at age 51. I started advocating for everyone living with joint pain. I started a new room /house on Clubhouse and want to get the message out if you live with any for of... Continue Reading →
Joint Purpose 
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