Prepare For The Holidays Can you hear the icy tinkle of sleigh bells on a passing sleigh or perhaps flying overhead? Ready or not, here they come. The holidays is upon us Sleigh Ride https://youtu.be/kXXUXgaMtDY Ignoring them won’t keep them from arriving but early preparation can make them more enjoyable and more than survivable. We... Continue Reading →
Christmas is the most glorious season of the year. It is also a busy time for most of us. It's hard when you have chronic pain from Osteonecrosis, Spondylolithesis and OA to plan your days. But I learned long ago even before being diagnosed that we have to slow down and remember what the season... Continue Reading →
Being diagnosed with a chronic illness such as osteonecrosis and arthritis or any other illness can come as a hard blow. It’s normal to experience a range of emotions in the wake of such a diagnosis. However, you can learn to manage these feelings to live a fulfilling life. Trying to absorb the news of […]... Continue Reading →
Nothing Better than food that warms you up.And man with the week my husband and I had I need something easy and comforting vs the stress ball I have felt like since last week. Now I know Soup isn't going to fix life's problems but for just a minute it seems like it will. Pasta... Continue Reading →
Whew what a week November 30 2016 In the movies, you never doubt when a man's having a heart attack. He clutches his chest, screams, or moans, and falls to the ground. If he's lucky, help is on its way. #WEGOHealth #HeartDisease #Caregiver #HealthyEating #LifeIsWhy In real life, the signs aren't always that cut and... Continue Reading →
The doctor of the future will give no medicine, but will interest his (sic)patient in the care of the human frame, in diet and in the cause and prevention of disease Thomas Jefferson
Many are afraid to try new things But actually Naturopaths are treating patients the old fashioned natural way. Naturopathic Medicine has been around for thousands of years. I met a woman who was a Naturopathic Doctor and I started taking her herbology classes. Her knowledge and wisdom was so refreshing, because she was to treat... Continue Reading →
#WhatTheHealthCare So having Osteonecrosis and Spondylolithesis as well as Osteoarthritis is inconvenient, painful and costly. Sometimes it's so costly it to is painful. You always want to do as your Doctor asks, but ya know many times they often cost us more money than they realize. So do your homework and learn to speak up... Continue Reading →
Joint Purpose 
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