Do you ever feel like your pants have gotten too tight… just after you get up from eating? Holidays come and go, but weight gain sticks around a a lot longer. Why is that? And how did we get so inflamed as a society? Does this describe you around the holidays? “I tried so hard to... Continue Reading →
Who Gets Avascular Necrosis and What Causes It?As many as 20,000 people develop AVN each year. Most are between ages 20 and 50. For healthy people, the risk of AVN is small. Most cases are the result of an underlying health problem or injury. Possible causes include: Dislocation or fracture of the thigh bone (femur).... Continue Reading →
Learning to live with OA,Osteonecrosis , pain , inflammation, and learning to eat better and live in spite of the pain Source: Home
Merry Christmas , Happy Hanukkah Joyful Kwanza & Happy Holiday from Chronicallygrateful Debla See you in a couple Days I hope your holiday is pain free Debbie Aka Chronicallygrateful Debla
Are you still looking for that special gift? Here's some ideas for those with chronic pain * Heated car seat covers – In the winter months, people with pain from Osteonecrosis, RA, Fibromyalgia, OA or a lot of other conditions and illnesses have another added challenge: * getting in and out of a freezing cold car. ... Continue Reading →
I used to think this was a bunch of BS Until I tried it and noticed a difference. It was a gradual change and something I am still working on. But I have noticed changes. Good changes. To prepare for any pain or chronic pain coping technique, it is important to learn how to use... Continue Reading →
Admit it we all hate waiting Waiting in traffic, in line at the grocery store doctors offices Or the worst test results or a family member in surgery I think we have to learn to wait for everything maybe it's a big test Having Avascular Necrosis/Osteonecrosis OA, Factor V Leiden hetero and Spondylolisthesis in my... Continue Reading →
Can stress hurt your heart? The evidence is piling up that the answer is yes, stress is bad for that ticker. “There are studies to show that stress is comparable to other risk factors that we traditionally think of as major, like hypertension, poor diet, and lack of exercise,” says Kathi Heffner, PhD, assistant professor of... Continue Reading →
Joint Purpose 
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