Faithful Friday! From Stressed to Blessed
Ways to take care of you
Keep showing up and you will see and feel a difference in your life
Stop Complaining
For 30 days
Things you complain about stop.
How to flip the negatives
1 don’t get paid enough: Instead thank god your working
2 I’m gaining weight : Instead put yourself on notice you will eat healthier. Just Look how beautiful you are.
3 My bones hurt : Instead say I am so glad I am alive to live and feel another day.
Gratitude List!!
Be Grateful for everything!
When we get on social media post something we’re grateful for everyday!
Week One. Gratitude
Week Two. Detox your environment
Week Three. Spiritual detox. Replace 30 minutes if tech time with a simple act of kindness
Week Four: Work on your Temple. We fuel our soul let’s not forget to honor & take care of the temple
Stay tuned for more!!
#WegoHealth
#StressedToBlessed
#Blessed30
#Blessed30Challenge
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