I’ve been an advocate for many things in my life from a advocate for EVAW ending violence against women, to save the whales, to arthritis, to more specific areas like Osteoarthritis, Avascular Necrosis and being an advocate and now patient leader I see how roles have evolved. In communities like ours supporting people living with osteoarthritis, avascular necrosis, and chronic pain and other conditions we’re expected to show up with honesty, clarity, and credibility. And we should. It’s how we brand ourself. We have to show who we are
For a long time, people hesitated to use the phrase “social media influencer” on social media when it comes to advocates like me who discuss health-related issues. I get why. I personally prefer content creator, but I had to realize, I to am influencing others. By what I say, what I post , what is talked about in support groups, products I use ( I am not paid by any companies ) etc..
Influencer who me? It didn’t always feel like the title influencer was the right fit for me.
But the truth is simple: When we choose to share our story… When we guide someone who’s newly diagnosed, getting ready for a joint replacement, has been living with pain for years or decades, we are influencing them… they talk to you, read your blog or social media regularly and people trust us.
We really are influencing others. Not in a some flashy way like entertainers, politicians, models and other brand platforms but in a more meaningful, human , I get what you are going through way.
It’s not about claiming a title. It’s about recognizing the responsibility that comes with being someone people look for during some of the hardest moments of their lives.
What we share matters. Our experiences shape what people ask their care team. Our honesty influences what they try, and what they avoid. Our credibility helps them make informed, safer choices.
And when it comes to disclosure, I’ve seen many well‑intentioned advocates stumble not because they’re doing anything wrong, but because no one ever explained how important transparent communication is in patient‑led spaces.
Being an advocate means leading with integrity. Being a patient leader means guiding with empathy. And yes, being an influencer means being credible.
That’s the standard we hold ourselves to, because our communities deserve nothing less.
Ways to Be Credible, Be Honest, and Open as a Patient Leader & Advocate
1. Be transparent about your role
- Clearly state that you’re an advocate, patient leader, or facilitator.
- Let people know you’re sharing lived experience, not acting as a clinician.
2. Share your personal experience responsibly
- Speak from your own journey.
- Avoid presenting your experience as universal or guaranteed for others.
- What worked for you may not work for others.
3. Use evidence‑based information
- Link to reputable sources when discussing treatments, risks, or research.
- Avoid promoting anything without solid evidence behind it.
4. Disclose partnerships or products
- If you recommend something, explain whether you purchased it, were gifted it, or have no affiliation.
- Transparency builds trust instantly.
5. Avoid medical claims
- Share what helped you but avoid promising outcomes.
- Use language like “This helped me,” “Ask your care team,” or “Here’s what the research says.”
6. Encourage professional guidance
- ALWAYS tell people to consult their care team for medical decisions.
- Position yourself as support, not a replacement for medical advice.
7. Respond with empathy, not authority
- Validate feelings.
- Offer options, not directives.
- Keep your tone supportive and human.
8. Admit what you don’t know
- If you’re unsure, say so.
- People trust leaders who don’t pretend to know everything.
9. Stay consistent
- Show up regularly.
- Consistency builds reliability and credibility over time.
10. Keep your boundaries
- You can support people without being available 24/7.
- Healthy boundaries protect your integrity and your energy.
11. Update your information
- If research changes, update your posts or guidance.
- Staying current shows professionalism.
12. Avoid fear‑based messaging
- Share facts calmly.
- Avoid exaggeration or dramatizing symptoms or outcomes.
13. Be open about your limitations
- Let people know when you’re sharing opinion vs. evidence.
- Clarify when something is personal preference.
14. Model responsible behavior
- Use movement breaks, pacing, and self‑care openly.
- Show people what sustainable advocacy looks like.
15. Protect your community
- Moderate misinformation gently but firmly.
- Set expectations for respectful, safe conversations.

I created this Image using AI
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If you’d like to collaborate, sponsor, or partner with me through my advocacy and awareness work, I welcome professional opportunities that align with transparency, education, and community impact.
Please contact me directly through messaging on my blog post and include:
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Disclaimer
All content shared on this blog is for entertainment, awareness, and personal storytelling only. It is not medical advice, diagnosis, or treatment.
Do not start, stop, change, or try any medication, supplement, exercise, therapy, or routine based on anything you read here. Always consult a licensed healthcare professional before making any medical decisions or changes to your care.
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