Is a Little Chaos Actually Good for Us? Let’s be honest — life doesn’t always color inside the lines. Sometimes it spills coffee on the lines, knocks the pen off the desk, and laughs while we scramble to clean it up.Or we get caught in the rain with groceries. But here’s the twist: that little... Continue Reading →
Instead of my taste buds going Ahhhhh …. Comforting warm…. my taste buds screamed alert, alert something is not right here. What is that?
Some of life’s most meaningful moments are easy to forget as the years pass. Write down the memories that made you laugh until you cried, the moments that broke your heart, and the experiences that made you stronger. Capture the birthdays, holidays, family reunions, and everyday moments that often become the memories we cherish most.
Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! I’m Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While it’s often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →
In our journey through life, we often encounter people who play significant roles in our story, some for a season maybe two, and others for a lifetime. It's important to recognize that not everyone we meet and know is meant to stay forever. Just as seasons change, so do our relationships, and that's part of... Continue Reading →
A Little Update and Embracing the Moment Good morning—or should I say almost afternoon—everyone! It's your favorite blogger and deal-seeker, Deb, here to fill you in on my recent radio silence. First things first, I owe you all an apology. I promise I haven’t been ghosting you; I just had a bit of a mishap... Continue Reading →
At 61, I've come to embrace the profound truth that age is no barrier to reinvention. Just a few months ago, in September 2023, my life took a significant turn as we relocated to the sunny shores of Florida. Now, on this January 3, 2024, I reflect on the transformative power of change. Navigating the... Continue Reading →
What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →
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