It wasn’t until recently that evening primrose oil was used for its amazing health benefits, so you may be surprised to learn about the impact it can have on your hormone health, skin, hair and bones. Evening primrose oil also has a range of therapeutic properties. It’s known to help reduce the pain associated with PMS and improve... Continue Reading →
Part 3 of 4 What is pain?Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. The presence of pain often means that something is wrong. Each individual is the best judge of his or her own pain. Chronic or acute inflammation These are the two types of inflammation that differ in how... Continue Reading →
part 2 of 4 When you have a fire that starts on your stove you might run to grab a fire extinguisher, or try to toss a lid on fire to try and smother it or turn your gas knob off to the stove you sure as hell wouldn’t crank the heat higher or pour... Continue Reading →
Part 1 of 4 When you are in pain, what you eat can have a huge impact on how you feel and your health period. If you don’t get the proper vitamins to heal, you can prolong the pain that you are in. In addition, certain foods can help fight inflammation, while other foods... Continue Reading →
So it’s a New Year : Happy 2019 I stopped making resolutions and I now aim for New Years goals Why goals? That’s pretty simple – because goals are more specific, whereas resolutions tend to be vague. Goals are much more actionable, which is what makes them more effective for me. How can you turn... Continue Reading →
I cannot believe that people are insisting on songs old songs now be banned from radio. Or cartoons and holiday shows no longer air. Why do people read so much into everything today? Is our society that sensitive? And really they are lyrics to a song!! Have you ever heard some other lyrics? From say... Continue Reading →
Holidays I love them and kind of dread them. My family is in a different state so it gets more lonely. I miss seeing them open their gifts, I also miss cooking for a crowd. But I have chronic bone pain from Osteonecrosis,Osteoarthritis, Spondylolisthesis and Hashimoto. And I know that holidays can be so overwhelming... Continue Reading →
Interviews they ask us these questions, yet when they ask us do we have any questions, I usually clam up, I hope that someday I can get back to work full time again. Bone pain gets exhausting and the colder it gets the more I seem to hurt. I went back to school to learn... Continue Reading →
Joint Purpose 
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