My last post of 2019 and looking forward to the New Year and also a new decade. I would like to take this time to thank you all for reading and following my blog. I am grateful for each one of you. Tonight isn’t your typical New Year’s Eve. The world is welcoming not just... Continue Reading →
Holidays Without Mom Dad or Both
Holidays without a mother father or both. My mom has been gone for almost 20 years now. And 31 years without my father I've gone through a lot of firsts without my parents I have survived the 2 times that didn’t even seem imaginable the death of my mom and dad My mom and dad... Continue Reading →
Giving Tuesday
Today is GIVING TUESDAY and I want everyone to research a charity before just giving to one. Some charities no longer seem to be running. Example The NONF - which I used to donate and be a member of Since 2017 they haven’t filed a tax return so they are no longer active So I... Continue Reading →
Holiday Traveling With Chronic Pain
If you are preparing for an exciting and fun upcoming Holiday trip it can be a stressful, and living with chronic pain can often feel like added extra baggage to take with you. Whether you are traveling for business, or a get a way, or going to see family or friends over the holiday, or... Continue Reading →
Fall Weather + Falling Temps = Joint Pain
Can you predict the weather based on how your joints feel? Is it Cloudy with a chance of pain I your neck of the woods? Can increased joint pain be caused by the weather? In my opinion and experience absolutely For every mile I walk in the fall feels like 2 on my knee joints... Continue Reading →
Bone Cement Injections Pros and Cons
Bone cement injections The procedure of injecting bone cement into a lesion is called Subchondroplasty is a minimally-invasive surgery that targets and treats subchondral defects associated with chronic Bone Marrow Lesions (BML), an often-painful defect of the spongy cancellous bone that underlies and supports the cartilage of your joint. Subchondroplasty is a minimally-invasive surgery that... Continue Reading →
Joint Pain and Our Government
It’s that damn pain that may creep up slowly on you with a dull, discomfort in one or several of your joints. Or it might be like a raging inferno it like a thief in the night, to steal your joy or try to.... the pain comes on suddenly without any warning, bringing on that... Continue Reading →

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