Part 1 of 4 When you are in pain, what you eat can have a huge impact on how you feel and your health period. If you don’t get the proper vitamins to heal, you can prolong the pain that you are in. In addition, certain foods can help fight inflammation, while other foods... Continue Reading →
So it’s a New Year : Happy 2019 I stopped making resolutions and I now aim for New Years goals Why goals? That’s pretty simple – because goals are more specific, whereas resolutions tend to be vague. Goals are much more actionable, which is what makes them more effective for me. How can you turn... Continue Reading →
Holidays I love them and kind of dread them. My family is in a different state so it gets more lonely. I miss seeing them open their gifts, I also miss cooking for a crowd. But I have chronic bone pain from Osteonecrosis,Osteoarthritis, Spondylolisthesis and Hashimoto. And I know that holidays can be so overwhelming... Continue Reading →
So many new drugs and drug concoctions have made their way onto the market and into homes in recent year and are deadly. Purple drank goes by several names including sizzurp, purple stuff, lean, drank and barre. However, despite these playful monikers, purple drank is remarkably dangerous and has either killed or hospitalized several celebrities with equally entertaining epithets like DJ Screw, Pimp... Continue Reading →
If you have ever had a miserable case of the common cold or the flu, you know how miserable it can be. Thankfully nature provides some remedies that can help avoid minor illnesses and or shorten the duration if you do get sick. Black Elderberries aka (sambucus nigra) has been shown to help avoid these... Continue Reading →
What is an Invisible Illness anyway ? Have you ever seen someone park in a handicap spot and look perfectly healthy as they step out of the car? You wonder, wow how can they park there they don’t have a wheelchair or look ill. “They’re not disabled, they seem like they can walk just fine!... Continue Reading →
So as you know if you read my blog I have had over a decade of ups and downs with my hypothyroidism and i finally insisted on a test for Hashimoto Disease a few months ago. It was positive so all this time I had autoimmune issues and no one listened to me in the... Continue Reading →
Tomorrow's topic Stay tuned
Joint Purpose 
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