Moving 1000 Miles with Chronic Pain: Exhausting

Moving has always been a daunting task, but when you're in your 60s and dealing with chronic pain, it takes on a whole new level of complexity. I'd like to share my personal experience of relocating over 1000 miles while grappling with arthritis and chronic pain. It's a journey filled with challenges, frustrations, and moments... Continue Reading →

Walk to Cure Arthritis

Hey everyone! Today I want to talk about something that affects millions of people - ARTHRITIS . Did you know that 8 million working-age adults report that their ability to work is limited because of their arthritis? That's a staggering number. There are over 60 million Americans living with some form of arthritis. In Ohio... Continue Reading →

What’s the most fun way to exercise?

What's the most fun way to exercise? Hmmmm, When living with chronic knee and back pain, exercise may seem daunting and painful. However, there are still fun and low-impact ways to stay active and improve overall health. Roller skating and hiking used to be fun and my favorite way to exercise, I lived at the... Continue Reading →

New Year Resolution- Ease Joint Pain

The start of the year is a great time to set your health goals for the year ahead. If you have arthritis, your daily life can be impacted by the pain, swelling, and discomfort in your joints that often results from this condition. However, it’s important to be proactive and take steps to ensure that... Continue Reading →

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