I want to end this year and begin the new one by saying Thank you. Thank you to those who read my blog, follow it and comment. "You could have picked millions of people to follow... GREAT choice. Thank you." I would love to know what you would like to read and hear about in... Continue Reading →
Arthritis in Our Hands
Arthritis is a common hand condition that can affect anyone and usually at any age . Learn about the different types of hand arthritis below. MP Joint Arthritis This type of arthritis is a result of loss of cartilage at a joint, which can result from regular wear and tear, an injury, or a medical... Continue Reading →
12 Days of Self Care
12 Days of Self Care If you’ve heard it once, you’ve heard it dozens of times, the holidays are stressful and often pretty crazy! Shopping for presents, baking, decorating,visiting relatives, spending lots of $ we don’t often have. attending the company Christmas party, or going on vacation, it can all get overwhelming. Sad but all... Continue Reading →
Join My New Clubhouse Room
All Things Arthritis Having been diagnosed with osteoarthritis at age 34, and osteonecrosis after an injury to the knee in 2014 at age 51. I started advocating for everyone living with joint pain. I started a new room /house on Clubhouse and want to get the message out if you live with any for of... Continue Reading →
Surviving the Holiday’s with Arthritis & Chronic Joint Pain
It's the most wonderful time of the yearWith the kids jingle belling🎄🔔And everyone telling you be of good cheerIt's the most wonderful time of the year 🎶 Ahhh the holidays can bring a lot of extra stress for anyone. Family and family visiting, extra cooking, cleaning, shopping, gift wrapping, putting up decorations, making sure the... Continue Reading →
World Arthritis Day
More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →
Walk to Cure Arthritis
I am pretty excited to participate in person at this years Walk to Cure Arthritis event. After 2 years of being virtual it’s going to be nice to connect with friends and meet new ones in this years walk to cure. When it’s over I will pop back here and post a video of the... Continue Reading →
Juvenile Inflammatory Arthritis and Sleep
I don’t know about you but when I don’t sleep well, I don’t function that great either and I’m an adult, now imagine how a child feels. Sleep is so important not yo just our physical health but also out mental health. Now imagine being 5-8-10-15 years old kids that need sleep so their bodies... Continue Reading →

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