My Favorite Things To Help Pain and Inflammation  Living In NE Ohio in the winter maybe pretty but the bones are no longer a fan. Is pain getting in your way ? or just functioning? Whether it’s my Avascular Necrosis in my knee or Osteoarthritis or Spondylolithesis in back , I reach for my Thermacare... Continue Reading →

“If you want others to be happy, practice compassion.If you want to be happy, practice compassion.” ~Dalai Lama Acts of kindness makes us feel good, valuable and alive.  Think about the last time you went out of your way to be kind to someone. Didn’t it make your day too? Many people extend kindness as... Continue Reading →

Happy Monday! Thankful the month is going smooth so far! Murp!  I don’t want to jinx it, but I am feeling pretty good and the temps temporarily warmed up to Have February feeling like spring.  Tom and I are just grateful that we can see a light ahead,  Saw the cardiologist and Toms doctor feels... Continue Reading →

#Blessed30Challenge Grateful  Thank you Lord For another day  Thank you for allowing me to blog and share my thoughts.  One of the words that has been stripped of its meaning is the word ‘blessing.’  Many of us blithely use the word blessing, such as “I am so blessed.” or “I want to be a blessing... Continue Reading →

Honestly, the only other thing more important than being glued to your television screen to watch the Falcons face off against the Patriots during Sunday’s Super Bowl LI is being glued to your television screen to watch adorable puppies play football for the Puppy Bowl XIII. If you’re one of those that prefers watching puppies... Continue Reading →