Cook that inflammation away Place vegetables of choice (in this case, Portobellos, Bell Peppers and Zucchini) in large bag and marinate with Balsamic, Olive Oil, Crushed Garlic, Pepper and Dried Herbs (Rosemary, Thyme, Oregano). Roast vegetables in oven on 425 degrees for approximately 20 minutes (depending on size of veg – you may have to... Continue Reading →
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
A steaming hot mug of ginger tea on a damp day warms up your bones and burns up thick heavy congestion. When the weather is soggy you feel tired and groggy. You'll naturally crave sunlight and heat. Ginger clears away the damp clouds of winter, invigorating your whole system as it lifts your mood. The... Continue Reading →
Thank You to 3sistersabroad.wordpress.com For the nomonation, Im honored https://3sistersabroad.wordpress.com/2017/02/ Now for your questions and answers 1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions 2 Where did your blog name come from? I am... Continue Reading →
Avascular Necrosis/Osteonecrosis falls under rare disease Ohio is having Rare Disease Awareness Week Here is Information http://rareadvocates.org/four-ways-to-participate-remotely-in-rare-disease-week-on-capitol-hill/ #AvascularNecrosis #Osteonecrosis #WegoHealth #RareDiseaseAwareness My Links Debbie's Links https://www.facebook.com/debbie.briglovichandio https://www.facebook.com/groups/DeadBoneDiseaseAVN/ https://m.facebook.com/ChronicallyGrateful.Me/ https://m.facebook.com/AvascularNecrosisRareDiseaseDayFeb29/ https://m.facebook.com/YummyGoodness/ https://m.facebook.com/ONAvascular-Necrosis-Knowledge-752404224891578/ https://m.facebook.com/Osteonecrosis-Avascular-Necrosis-Support-913679995417381/ Support Group For Avascular Necrosis/Osteonecrosis https://www.facebook.com/groups/DeadBoneDiseaseAVN/ Twitter. debbiea001@twitter.com Instagram. debbiea_1962@instamgram.com YouTube. https://m.youtube.com/user/debbieandio https://youtu.be/OzoweDd0aIk
Good Glorious Morning Everyone I am blessed to see another day and enjoy this delicious cup of coffee. The #Blessed30Challenge translates to 30 days of positive and joyful living. With the hustle and bustle of the day today it can be hard to remember how blessed all of us are. A lack of faith... Continue Reading →
Faithful Friday! From Stressed to Blessed Ways to take care of you Keep showing up and you will see and feel a difference in your life Step one Stop Complaining For 30 days Things you complain about stop. How to flip the negatives 1 don't get paid enough: Instead thank god your working 2 I'm... Continue Reading →
Joint Purpose 
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