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Bone Marrow Edema In The Knee 

What is Bone Marrow Edema in the Knee Bone Marrow Edema sounds scary. Many people come in to the office with their MRI reports and worry that something is wrong with their bone marrow. Bone Marrow Edema Bone Marrow Edema is simply a condition where fluid is found within the bone. That’s it. It’s a... Continue Reading →

Burning Bone Fat for Better Bones 

Another reason to exercise: Burning bone fat a key to better bone health The study, published in the Journal of Bone and Mineral Research, also suggests obese individuals -- who often have worse bone quality -- may derive even greater bone health benefits from exercising than their lean counterparts. "One of the main clinical implications... Continue Reading →

Natural Blood Thinners 

Bloodclots are very serious, even life threatening,because they may stop the flow of blood to the lungs, the heart, and the brain.  And having a hereditary condition like Factor V Leiden like I do, I have learned to not just help my Osteonecrosis but also my inherited clot disorder.  My husband who is on a blood... Continue Reading →

How It Feels Not to Have Your Mom on Mothers Day

Mothers Day...an amazing day to celebrate the life and love between you and the greatest person in your life.  Your mom has given up everything for you. She's made countless sacrifices and loved you unconditionally no matter what, she made hard difficult choices that maybe you didn't understand, hopefully you do now. She worked hard,... Continue Reading →

My New Homemade Pain Rub. 

Real pure essential oils are not cheap. So don't be fooled by cheap oils. You want them pure. Essential oils have so many uses, including for serious health problems. This ointment uses the three powerful essentials oils, frankincense, ginger and myrrh, alongside the solid carrier oil, coconut oil. It’s believed that frankincense oil transmits messages to... Continue Reading →

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