So because a have a couple of mysteries in my family. And just the love of history I have , I decided to do an Ancestry DNA I got the test in November 2016 and did nothing with it until February-March 2017 Well I finally took test and results are coming in. Family Mysteries Who... Continue Reading →
Some info on Avascular Necrosis/Osteonecrosis Other risk factors for osteonecrosis include radiation therapy, chemotherapy, and organ transplantation (particularly kidney transplantation). Osteonecrosis is also associated with a number of medical conditions, including Cancer (chemo and radiation) SLE-Lupus Blood disorders such as Sickle cell disease, eNOS Factor V Leiden MTHFR FactorViii HIV infection, Gaucher’s disease, and Caisson... Continue Reading →
Chocolate Fudge Pie Two ways Ingredients * 12.3 oz silken or firm tofu * ( If you can find it I recommend Mori-Nu silken-firm for no aftertaste) * 1 1/2 tsp cocoa powder * 1 tsp pure vanilla extract * 2 tbsp milk of choice I use cashew milk * smidge of salt 1/8 teaspoon *... Continue Reading →
Lovely Day By Bill Withers https://youtu.be/PIa1Rp-MRcc https://youtu.be/PIa1Rp-MRcc
So back in December as you recall I mentioned I was diagnosed with an umbilical hernia. I needed to get ekg to get the clearance for repair surgery. I guess it's standard when your over 50 and having hbp Well the ekg apparently didn't look good they mentioned a poor R wave progression even asked... Continue Reading →
I do a lot of research and often come across new trials while looking for one for Avascular Necrosis/Osteonecrosis I find ones that will help just about every other cause and I used to just pass them by. No I want to post them so it may be able to help someone. They usually only... Continue Reading →
The Ultimate Healthy Blueberry Crumble This easy dessert is secretly healthy enough for breakfast! It will keep for a week to 10 days if covered with foil or transferred to airtight containers and stored in the refrigerator. Yields: 9 slices * Âľ cup (75g) old-fashioned oats * ÂĽ cup (30g) whole wheat flour or millet... Continue Reading →
Zucchini and Veggie Summer Salad: serves 4 *4 medium tomatoes *1/2 bunch basil (remove leaves from stems tear it. You never really want to chop basil) *2-3 medium zucchini (sliced into 1/4 inch rounds) or you can spiral it I do that to. *1/2 red onion( sliced into very thin rounds) *1-2 ears corn (cooked... Continue Reading →
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