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When Your Body Seems To Be Letting You Down

Every time I’m planning a trip away from home  for a day, weekend a week or even just  a long day of errands, it kinda scares me, especially when I’m traveling alone, because, to put it simply, I just don’t trust my body some days I like to have fun and yet because my body... Continue Reading →

Grain Bowls

 Even though I don't have any little mouths to feed at home, I love veggie grain bowls. No matter how tired or in pain I am, I can always manage to whip up some variation of this simple, healthy stuff (which makes great next-day leftovers too). Here are five keys to building the perfect grain... Continue Reading →

Thank You From My Heart

From My Heart  To God First off I want to thank God for seeing me through yet another stressful challenge  I just got off the phone with the cardiologist a week after taking my stress test.  And I was told  No I didn't have a heart attack in the past as they originally thought based... Continue Reading →

When you drop by

When you come to this site, I show you who I am. Sometimes it’s only a certain mood in a photo and a notation that I’m a little tired that week, or in pain or stressed Other times, I open up maybe a little too much .  But I want you to know about me and... Continue Reading →

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