My Journey with Osteoarthritis

My Journey with Osteoarthritis This is just part of my story—my honest experience living with osteoarthritis. For over 30 years, I’ve endured the ups and downs of joint pain and stiffness in my knees, hands, and spine. The pain can come and go unexpectedly, but what’s truly the hardest to manage is the stiffness. Sitting... Continue Reading →

My journey with PRP injections

My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →

Walk to Cure Arthritis

Hey everyone! Today I want to talk about something that affects millions of people - ARTHRITIS . Did you know that 8 million working-age adults report that their ability to work is limited because of their arthritis? That's a staggering number. There are over 60 million Americans living with some form of arthritis. In Ohio... Continue Reading →

I Am A Nominee In The WEGOHealth Awards 2020

I am so honored to share that I am a nominee in the WEGOHealth Awards for Best In Show – Community and Patient Leader Hero #WEGOHealthChat #WEGOHealthAwards #PatientLeader #Osteoarthritis #Osteonecrosis #Grateful www,ChronicallyGratefulDebla.com and  https://avascularnecrosiseducation.com   My WEGOHealth Profile Link    Deborah Andio WEGOHealth Profile Link Voting will begin in July and link will be posted then... Continue Reading →

What is Spondylolithesis?

I was diagnosed April 2016 with Spondylolithesis in my L5 S1 Spondylolisthesis is a condition in which one bone in your back (vertebra) slides forward over the bone below it. ...  This causes me intense back pain and numbness or weakness in one or both legs. It's crazy how depending where or how I sit... Continue Reading →

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