Hey there, I'm Debbie, and I navigate each day with the weight of osteoarthritis in my hands, spine, and knees, coupled with an osteonecrosis diagnosis in my right knee since 2014. While pain is not a stranger to me, I choose to direct my strength towards supporting the Arthritis Foundation. For me, it's more than... Continue Reading →
When your doctor injects stem cells and/or PRP into an arthritic joint, those cells signal to the body that it's time to build new, healthier cells in the area. Several studies support the power of stem cells to restore arthritic joints, including bone, tendons, ligaments, and cartilage. Both stem cells and PRP work in different... Continue Reading →
As November 29 approaches, I find myself reflecting on my personal journey with Osteonecrosis, a condition that stemmed from a medial meniscus tear, osteoarthritis in my hands, and back spondylolisthesis in my L5 S1. Osteonecrosis is the condition that has had a profound impact on my life, and it's a day that deserves recognition and... Continue Reading →
Moving to the beautiful state of Florida was a dream for me. Being closer to family, the sunshine, the palm trees, and the promise of a fresh start had me brimming with excitement. However, just when I thought I had begun to settle into my new life, an unexpected accident sent me on a whirlwind... Continue Reading →
Came across this pic from 4 years ago. When it was colder and I could barely move. Finding Relief from Joint Pain in Sunny Florida As someone who has battled joint pain for over 25 years, moving to Florida was a decision filled with hope and excitement. It's been just two weeks since we relocated... Continue Reading →
Moving has always been a daunting task, but when you're in your 60s and dealing with chronic pain, it takes on a whole new level of complexity. I'd like to share my personal experience of relocating over 1000 miles while grappling with arthritis and chronic pain. It's a journey filled with challenges, frustrations, and moments... Continue Reading →
Good morning today I would like to touch base on a topic that we all can relate to: Tge waiting game at our doctors appointment. Living with chronic health conditions often means spending a significant amount of time in doctor's waiting rooms. The frustration of waiting for hours to have a brief 10-minute conversation with... Continue Reading →
Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain Greetings and a heartfelt wish for a truly magnificent Monday to all! As we embark on a new week, let us gather around the virtual table and share words of encouragement, support, and hope for those who face the challenges of joint... Continue Reading →
Joint Purpose 
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