Navigating #QuittersDay with Arthritis As we approach January 10th, a startling statistic looms large: an estimated 88% of people abandon their New Year's resolutions by this date. Dubbed #QuittersDay, it serves as a reminder that many of us face obstacles that often feel insurmountable, particularly those who live with arthritis or chronic pain. The struggle... Continue Reading →
Avascular Necrosis Awareness Day: Raising Our Voices for a Better TomorrowToday , November 29, marks Avascular Necrosis -Osteonecrosis Awareness Dayโa day to shed light on a condition that often lurks in the shadows, affecting thousands without recognition or understanding.As warriors living with avascular necrosis (AVN), we collectively stand strong, sharing our shared experiences and the... Continue Reading →
Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! Iโm Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While itโs often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →
Understanding Arthritis as we mark September as Chronic Pain Awareness Month, itโs essential to shed light on one of the most pervasive yet often misunderstood issues affecting millions worldwide: arthritis. With over 100 known types of arthritis, this group of conditions can severely impact mobility and quality of life. This blog post will explore five... Continue Reading →
Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areasโspecifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like Iโm juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
Good morning, everyone! โ๏ธ Today, I want to take a moment to talk about a topic thatโs incredibly important yet often misunderstood: invisible disabilities. Just because someone doesnโt appear disabled doesnโt mean they arenโt. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →
My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →
I know having Arthritis myself I like good snacks and sometimes if we donโt make them ourselves, we donโt really know what weโre getting as far as ingredients and we really have to be careful because some things can trigger a flare. These are great snacks for anyone, but our kids junior high in high... Continue Reading →
Joint Purpose 
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