My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →
I know having Arthritis myself I like good snacks and sometimes if we don’t make them ourselves, we don’t really know what we’re getting as far as ingredients and we really have to be careful because some things can trigger a flare. These are great snacks for anyone, but our kids junior high in high... Continue Reading →
I was asked , what advice you would give to someone who is just starting out in their arthritis journey. Embarking on an arthritis journey can be daunting and often very overwhelming, especially for those who are just starting out. Whether've been recently diagnosed or are seeking ways to manage your arthritis more effectively, it's... Continue Reading →
In the journey of life, we are all bound to encounter trials and tribulations, whether we navigate through days filled with sunshine or weather storms of adversity. For individuals like myself, living with chronic pain has become a constant companion, although since moving to Florida it’s been less, fir 30 years it’s been a silent... Continue Reading →
In the realm of nutrition, the fear of fats has lingered for years, but it's time to dispel the myth. Healthy fats are an essential component of a balanced diet, providing numerous benefits for both the body and the brain. Let's explore some key healthy fats and why they are crucial for your overall well-being.... Continue Reading →
Being diagnosed with arthritis or osteonecrosis can be a life-changing experience, filled with challenges, frustrations, and adjustments. I have both as well as a couple blood clotting issues. However, it's crucial to recognize that it doesn't mark the end of life as you know it. Join me in understanding that adapting is key, and discovering... Continue Reading →
At 61, I've come to embrace the profound truth that age is no barrier to reinvention. Just a few months ago, in September 2023, my life took a significant turn as we relocated to the sunny shores of Florida. Now, on this January 3, 2024, I reflect on the transformative power of change. Navigating the... Continue Reading →
Say goodbye to clunky knives, embrace the groove of a rocker knife! Trade hefty pots for the magical world of slow cookers and instapots. Bid farewell to cumbersome dishes and say hello to the feather-light joy of Corelle plates. Slip into comfy shoes for shopping adventures, rock those flats for entertaining and always have heat... Continue Reading →
Joint Purpose 
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