Have you ever clocked in at work happy ready to siege the day only to have coworkers depress you in no time? Or you hear people complaining about this or that and before you know it, you to are complaining? Or a family member always looks at the glass half empty rather than half full?... Continue Reading →
Fake Fiber is not the same as real Fiber. In fact it could be making you fat We are supposed to have 25b grams of Fiber a day. I know it's hard but we need fiber. The benefits of being regular , a high-fiber diet can also reduce the risk of stroke, hypertension, and heart... Continue Reading →
Living with chronic illness is incredibly challenging at times (understatement of the year!) You wake up with no pain then sudden pain,or you wake up in pain deal with all day pain. You can't do this , you can't do that. Because your body just won't allow it. You have to be strong even when... Continue Reading →
When the body is falling apart. And you feel like you have nothing of value to offer God or anyone else. Think again. Below is a post from Our Daily Bread Nothing Is Useless June 12, 2017 from Our Daily Bread Read: 1 Corinthians 15:42–58 "Nothing you do for the Lord is ever useless." ... Continue Reading →
Mindfulness is an incomparable tool to get past the mental struggles caused by pain and reduced mobility.Employing “mindfulness” also known as “restful alertness” can be described as being present in the moment. Training your mind to stay in the moment and not wander to anxiety and fear-driven thoughts will keep anxiety and stress at bay.... Continue Reading →
I love history and I have been researching both sides of my family tree. I found some interesting information from my fathers side. Some information I have found. And I cannot wait to see what else I uncover. I may start a geneology blog so I can keep all that information in one area. Any... Continue Reading →
Being fatherless at any time can be tough. But it is interesting how a commercially driven calendar event can bring on feelings that can otherwise remain under the surface. This will be my 28th Father Less Fathers Day. I was 25 when my dad died. Sadly I have a couple of friends who for them this... Continue Reading →
Joint Purpose 
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