Merry Christmas-Happy Holiday
Holidays Without Mom Dad or Both
Holidays without a mother father or both. My mom has been gone for almost 20 years now. And 31 years without my father I've gone through a lot of firsts without my parents I have survived the 2 times that didn’t even seem imaginable the death of my mom and dad My mom and dad... Continue Reading →
Giving Tuesday
Today is GIVING TUESDAY and I want everyone to research a charity before just giving to one. Some charities no longer seem to be running. Example The NONF - which I used to donate and be a member of Since 2017 they haven’t filed a tax return so they are no longer active So I... Continue Reading →
Holiday Traveling With Chronic Pain
If you are preparing for an exciting and fun upcoming Holiday trip it can be a stressful, and living with chronic pain can often feel like added extra baggage to take with you. Whether you are traveling for business, or a get a way, or going to see family or friends over the holiday, or... Continue Reading →
Fall Weather + Falling Temps = Joint Pain
Can you predict the weather based on how your joints feel? Is it Cloudy with a chance of pain I your neck of the woods? Can increased joint pain be caused by the weather? In my opinion and experience absolutely For every mile I walk in the fall feels like 2 on my knee joints... Continue Reading →
Bone Cement Injections Pros and Cons
Bone cement injections The procedure of injecting bone cement into a lesion is called Subchondroplasty is a minimally-invasive surgery that targets and treats subchondral defects associated with chronic Bone Marrow Lesions (BML), an often-painful defect of the spongy cancellous bone that underlies and supports the cartilage of your joint. Subchondroplasty is a minimally-invasive surgery that... Continue Reading →
Joint Pain and Our Government
It’s that damn pain that may creep up slowly on you with a dull, discomfort in one or several of your joints. Or it might be like a raging inferno it like a thief in the night, to steal your joy or try to.... the pain comes on suddenly without any warning, bringing on that... Continue Reading →
Eat Them Veggies
Eat them veggies As long as you’re cracking them eggs, add some veggies like bell peppers, mushrooms, or spinach into the mix. And any veggie goes down easier in a thick and delicious, creamy smoothie Stir-fry’s are a great way to load up on the veggies . Toss all your favorites into a hot wok.... Continue Reading →
Joint Purpose 
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