Here are 12 types of stress and some ways to cope with them: Work-related stress: Prioritize tasks, set boundaries, and take regular breaks. Financial stress: Create a budget, seek financial advice, and explore money-saving strategies. Relationship stress: Communicate openly, practice empathy, and seek professional help if needed. Academic stress: Break tasks into smaller goals, establish... Continue Reading →
Grocery Delivery
Living with a bone disease can be a difficult and painful experience. However, despite the challenges, there are certain blessings that come with it. One of these blessings is the ability to have groceries delivered right to your doorstep, providing much-needed relief during times of extreme discomfort. For those who suffer from bone diseases, such... Continue Reading →
Walk to Cure Arthritis
Hey everyone! Today I want to talk about something that affects millions of people - ARTHRITIS . Did you know that 8 million working-age adults report that their ability to work is limited because of their arthritis? That's a staggering number. There are over 60 million Americans living with some form of arthritis. In Ohio... Continue Reading →
Estate Planning
As we face the uncertain nature of life, it is crucial to plan for the future. This includes making arrangements for our assets and health should a terminal illness arise. While it may not be a comfortable topic to discuss, having a will and other necessary legal documents in place is essential. One critical document... Continue Reading →
A Great Way to Start Everyday
"Start Your Day with Positivity: A Simple 5-Minute Routine" We all have busy lives, but taking just five minutes each morning to read the Bible and practice gratitude can set the tone for a more positive day. Here's how to make it happen: Step 1: Grab Your BibleTake a few moments to reflect on your... Continue Reading →
I Need Your Help – Let’s Rock the Walk
Hey everyone! Did you know that over 60 million American adults have doctor-diagnosed arthritis? 2.2 million adults in Ohio and over 8000 children. That's a lot of people dealing with joint pain and inflammation every day. But it's not just adults - there are also over 300,000 kids with arthritis in the US, and Ohio... Continue Reading →
Check Out My New Faith Based Blog
Joyful-Echoes is an uplifting faith based blog. It’s purpose is to provide Hope-Inspiration to all people. The world is becoming angrier, lost, more violent and less morality. I just want a place to provide hope , I will be sharing stories from various faiths. https://joyful-echoes.com/ Here is a link to one one my posts Jesus... Continue Reading →
Working From Home Challenges
As someone who lives with chronic pain, I know how frustrating and debilitating it can be. I recently went back to work and my joint pain has increased tenfold. It feels like there's a tourniquet wrapped around my leg, cutting off circulation to the leg with osteonecrosis. This makes it difficult to move around and... Continue Reading →

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