The holidays are a time to enjoy family and gatherings, delicious meals, and decorating the tree & the house. There never seems to be enough time to accommodate all the traditions and activities while still maintaining your normal life buying gifts or preparing your home for company also adds up rather quickly. Family situations are... Continue Reading →
It saddens me to see men and women young and old become addicted to drugs and alcohol I have lost so many friends because of both. They went from smart individuals with great paying jobs to being homeless , liars and thieves and how terrible it usually ends in jail or worse death . With... Continue Reading →
My lightened up Eggplant Rollatini are so flipping delicious they would turn any eggplant hater into a lover. They are so tender you don’t even need a knife to cut them, they’ll just melt in your mouth. The stuffing is made with three types of cheese (ricotta, mozzarella and parmesan) and spinach. INGREDIENTS • 2... Continue Reading →
Holidays seem to cause people more stress. Maybe they are missing a loved one. Maybe they are working and going to school. Maybe they are trying to stretch their dollar to pay bills and find a way to buy gifts. Maybe they already suffer from depression and holidays just add to that depression. Maybe they... Continue Reading →
Once we accept the reality of the current moment (no matter how unpleasant it may be) for what it is, and not what we wish it were, we can turn our attention to ways to improve it. This I find true in any situation. Living with chronic pain can throw your life upside down. It’s... Continue Reading →
Knees not feeling great this time of year? Do you need a thermometer to let you know when the temperatures change outside? Or do your joints painfully serve as your weather forecast? Unfortunately, for many who suffer from osteoarthritis or other inflammatory conditions, cold weather can cause havoc on already vulnerable parts of your body.... Continue Reading →
Spaghetti squash is often treated in an Italian manner by adding tomato sauce or herbs, but we love to experiment. So we have a Thai version and some easy mac and cheese It’s not a traditional pad thai by any means, but it’s a lovely variation. Enjoy! Spaghetti Squash Mac an Cheese What You Need... Continue Reading →
Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day –... Continue Reading →
Joint Purpose 
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