Winter and Joint Pain

Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →

Blogs

I think I will be starting a new blog just for recipes Opinions? I really want your opinions Since I am a health leader and advocate who lives with several chronic conditions Should I focus on just that or have a mix

Vegetarian Vegetable Bean and Swiss Chard Soup

Woke up this morning and it was 44 degrees in NE Ohio. Unseasonably cool for August.Today's menu homemade soupVegetarian Vegetable Bean and Swiss Chard Soup1/2 large onion, diced2-3 cloves garlic, minced2 tbsp. of oil or vegan margarine3 ribs celery, diced2 handfuls of fresh green beans stems cut off. 10 leaves of Swiss or Rainbow Chard... Continue Reading →

Join The Breakthrough Crew

Become A member!Who can participate?Anyone and everyone! Patients, caregivers, healthcare professionals, and individuals who believe in the power of research to transform lives.What does participation entail?As an official Breakthrough Crew Ambassador, your role is to help achieve the above three core goals through the following (please note that completing each of the following is not... Continue Reading →

Various Relaxation Techniques

See full Disclaimer at bottom of the postHere is a partial DisclaimerUsage Policy•The information provided on this website is for educational purposes only. By using the website you are participating at your own risk. With so much stress that comes with having a chronic condition and the world we live in is full of several... Continue Reading →

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