As November 29 approaches which is Osteonecrosis-Avascular Necrosis Awareness Day I want to mention this and would also include Legg-Calve-Perthes Legg-Calvé-Perthes Disease, or simply Perthes Disease, is a rare but impactful hip bone disorder that primarily affects children. This condition, classified as a form of osteonecrosis or avascular necrosis, can make it painful for children... Continue Reading →
September is Chronic Pain Awareness Month
Understanding Arthritis as we mark September as Chronic Pain Awareness Month, it’s essential to shed light on one of the most pervasive yet often misunderstood issues affecting millions worldwide: arthritis. With over 100 known types of arthritis, this group of conditions can severely impact mobility and quality of life. This blog post will explore five... Continue Reading →
Finding Strength Through Pain
Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areas—specifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like I’m juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
Understanding Invisible Disabilities: A Call for Awareness
Good morning, everyone! ☀️ Today, I want to take a moment to talk about a topic that’s incredibly important yet often misunderstood: invisible disabilities. Just because someone doesn’t appear disabled doesn’t mean they aren’t. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →
My journey with PRP injections
My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →
Navigating Your Arthritis Journey: A Guide for Beginners
I was asked , what advice you would give to someone who is just starting out in their arthritis journey. Embarking on an arthritis journey can be daunting and often very overwhelming, especially for those who are just starting out. Whether've been recently diagnosed or are seeking ways to manage your arthritis more effectively, it's... Continue Reading →
Living a Life of Chronic Gratitude: Finding Blessings in Every Moment
In the journey of life, we are all bound to encounter trials and tribulations, whether we navigate through days filled with sunshine or weather storms of adversity. For individuals like myself, living with chronic pain has become a constant companion, although since moving to Florida it’s been less, fir 30 years it’s been a silent... Continue Reading →
Embrace the Goodness: Don’t Fear Healthy Fats
In the realm of nutrition, the fear of fats has lingered for years, but it's time to dispel the myth. Healthy fats are an essential component of a balanced diet, providing numerous benefits for both the body and the brain. Let's explore some key healthy fats and why they are crucial for your overall well-being.... Continue Reading →
Joint Purpose 
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