I was asked , what advice you would give to someone who is just starting out in their arthritis journey. Embarking on an arthritis journey can be daunting and often very overwhelming, especially for those who are just starting out. Whether've been recently diagnosed or are seeking ways to manage your arthritis more effectively, it's... Continue Reading →
Arthritis Awareness Month: Understanding the Various Types and Treatments
May is not only month of blooming flowers and warmer weather but also the time to a spotlight on arthritis awareness. Arthritis is a common condition affecting millions of people worldwide, and it encompasses over 100 different types, each with its own set of symptoms and challenges. In this blog post, I will go over... Continue Reading →
Protecting Our Seniors, Disabled : Prioritize Social Security Over Foreign Aid
In a world where financial resources are often stretched to cover various needs, it's essential reexamine our priorities. The looming Social Security crisis projected for 2035 demands immediate attention and action. It's time to shift focus away from providing aid to other countries and redirect those resources towards securing the financial well-being of our seniors... Continue Reading →
Living a Life of Chronic Gratitude: Finding Blessings in Every Moment
In the journey of life, we are all bound to encounter trials and tribulations, whether we navigate through days filled with sunshine or weather storms of adversity. For individuals like myself, living with chronic pain has become a constant companion, although since moving to Florida it’s been less, fir 30 years it’s been a silent... Continue Reading →
Remembering a Remarkable Woman, Advocate & Leader: Honoring the Legacy of My Friend Haydee Sedlmeier
As volunteers, we often find ourselves guided by the leadership and mentorship of individuals who leave an indelible mark on our lives. It is with heavy hearts and fond memories that we remember the remarkable Director of the Arthritis Foundation, Haydee Sedlmeier. For many years, Haydee served as the guiding light for countless volunteers and... Continue Reading →
Living with Arthritis: and or Osteonecrosis Embracing Life, Finding Balance
Being diagnosed with arthritis or osteonecrosis can be a life-changing experience, filled with challenges, frustrations, and adjustments. I have both as well as a couple blood clotting issues. However, it's crucial to recognize that it doesn't mark the end of life as you know it. Join me in understanding that adapting is key, and discovering... Continue Reading →
SMART Goals for 2024
What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →
My Take on Aging
Hey there, fellow time-travelers! Deb Andio here, attempting the perilous journey through the wacky realm of aging. Spoiler alert: it's a wild ride filled with many surprises, lines appearing here and there , sagging surprises, and a newfound ability to defy gravity—well, sort of. I heard Valerie Bertinelli the other day and want to add... Continue Reading →
You must be logged in to post a comment.