Navigating #QuittersDay with Arthritis As we approach January 10th, a startling statistic looms large: an estimated 88% of people abandon their New Year's resolutions by this date. Dubbed #QuittersDay, it serves as a reminder that many of us face obstacles that often feel insurmountable, particularly those who live with arthritis or chronic pain. The struggle... Continue Reading →
The Unique Chill of Florida: Finding Gratitude Amidst Arthritis
The Unique Chill of Florida: Finding Gratitude Amidst Arthritis As I sit here contemplating the chill in the air, I can't help but reflect on how the cold feels so different here in Florida compared to the frigid temperatures up north. A mere 40 degrees feels like 30 when the ocean breezes sweep through, wrapping... Continue Reading →
Avascular Necrosis Awareness Day November 29
Avascular Necrosis Awareness Day: Raising Our Voices for a Better TomorrowToday , November 29, marks Avascular Necrosis -Osteonecrosis Awareness Dayโa day to shed light on a condition that often lurks in the shadows, affecting thousands without recognition or understanding.As warriors living with avascular necrosis (AVN), we collectively stand strong, sharing our shared experiences and the... Continue Reading →
Invisible Disability Week
Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! Iโm Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While itโs often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →
Living with Invisible Disabilities: Understanding, Support, and Awareness
Invisible disabilities such as arthritis, osteonecrosis , lupus, fibromyalgia, and mental health conditions, affect millions of people worldwide. Unlike physical disabilities that are visible and often outwardly apparent, these conditions can be hidden beneath the surface, making it challenging for others to recognize the struggles faced by individuals living with them. This October, during Invisible... Continue Reading →
Growing Your Group
Here are five effective ways to create engaging social media content and grow your arthritis support group: Share Personal Stories and Testimonials: Encourage members to share their experiences with arthritis through posts or videos. Personal stories foster a sense of community and provide inspiration, showing others that they are not alone in their journey. Educational... Continue Reading →
September is Chronic Pain Awareness Month
Understanding Arthritis as we mark September as Chronic Pain Awareness Month, itโs essential to shed light on one of the most pervasive yet often misunderstood issues affecting millions worldwide: arthritis. With over 100 known types of arthritis, this group of conditions can severely impact mobility and quality of life. This blog post will explore five... Continue Reading →
Understanding Invisible Disabilities: A Call for Awareness
Good morning, everyone! โ๏ธ Today, I want to take a moment to talk about a topic thatโs incredibly important yet often misunderstood: invisible disabilities. Just because someone doesnโt appear disabled doesnโt mean they arenโt. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →

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