Why AI Should Never Make Life-Altering Insurance Decisions And why humans still matter more than ever. Artificial Intelligence is everywhere these days—writing content, generating ideas, organizing your calendar, helping students study, even recommending what you should watch on a Friday night. And honestly? AI can be a fantastic tool. It can streamline tasks, spark creativity,... Continue Reading →
November 29: Osteonecrosis (Avascular Necrosis) Awareness Day
November 29: Osteonecrosis (Avascular Necrosis) Awareness Day Shining a Light on a Silent but Life-Changing Bone Disease Every year, November 29 marks Osteonecrosis Awareness Day—a day dedicated to educating, empowering, and supporting the millions of people worldwide living with osteonecrosis, also known as avascular necrosis (AVN). Osteonecrosis is a painful, progressive condition where bone tissue... Continue Reading →
Check this out
I share a small fraction of my journey and efforts to raise awareness for osteonecrosis and osteoarthritis as a guest on Cheryl Crow’s *Arthritis Life* podcast.
Spondylolethesis…. What
In 2010, I got the official diagnosis: spondylolisthesis. L5S1 Basically, it’s what happens when a vertebra decides to slip forward over the one beneath it—think of it as my spine's version of a surprise move on the dance floor. Here’s the kicker: I didn’t even know I had it. Turns out, the whole thing might... Continue Reading →
Man loses life after he decided to ride a roller coaster
My thoughts on the man who road the roller coaster and died
My Journey with Osteoarthritis
My Journey with Osteoarthritis This is just part of my story—my honest experience living with osteoarthritis. For over 30 years, I’ve endured the ups and downs of joint pain and stiffness in my knees, hands, and spine. The pain can come and go unexpectedly, but what’s truly the hardest to manage is the stiffness. Sitting... Continue Reading →
September is Pain Awareness Month
Living with chronic pain.
Beating the Heat with Arthritis (Because Who Needs More?!)
Are you living with osteoarthritis like me or other types of arthritis in the Florida heat? Let’s just say, it’s an adventure—and not always the cool kind. High humidity and blazing sun often leave our joints feeling stiffer than a 2x4 and pain levels might spike like a fireworks display. If you’re autoimmune like RA,... Continue Reading →

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