I am a woman. I am not a college graduate but I'm very intelligent and learned  a trade and I worked very hard every day.  No I didn't go to college but I was an optometric tech and appreciate optician until I was diagnosed with a rare disease called Osteonecrosis due to trauma to my... Continue Reading →

Your Diet and Inflammation Knee Osteoarthritis and What Causes It Osteoarthritis of the knee occurs when there is too much wear and tear on or loss of the cartilage, the cushioning part of the joint. Osteoarthritis means “inflammation of the bone and joint,” The risk of OA is increased in those who are overweight, in those... Continue Reading →

Day 8 WEGO Health Challenge  #HAWMC I think I can stop being so hard on myself when my pain controls my day I think I can finish that novel I started to write years ago I think I can serve God more  I think I can pray and meditate daily I think I can skip... Continue Reading →

Day 7 of The WEGO Health Activist 30 Day Writing Challenge  Today's challenge to write about  Was starting your advocacy journey a hard decision? Were you anxious and hesitant or were you excited and ready to share your story? Tell us how you chose to start advocating for your condition. In short no it was... Continue Reading →

Day 6  Wegohealth  Health Activist Monthly Writing Challenge  #HAWMC #wegohealth #Osteonecrosis #Superpower Superpower Sunday If you had a superpower what would it be and how would you use it.  Admit it : Who hasn't wanted superpowers !  I think we all at one time or another wished we had some type of super power. I... Continue Reading →

Day 5 of the Wegohealth Health Activist Writers Monthly Challenge #HAWMC Today we are to write about our favorite  social media platfform.  Well my favorite platform for Avascular Necrosis/ Osteonecrosis and Diseases of the Bone : is probably FB -Facebook  Although I raise awareness on many sites FB for me allows me the opportunity to... Continue Reading →

Day 4 of WegoHealth'sHealth Activist Writers Monthly Challenge Dear Me #wegohealth  #HAWMCTodays challenge is writing a letter to ourselves for the day you were diagnosed but knowing all you do now.Dear MeSo today's the day.Your going to think this sounds kind of weird but I am writing you this letter to prepare you that in just a few... Continue Reading →

Day 3 Of the #Wegohealth Health Activist Writers Monthly Challenge #HAWMC Quotation Inspiration We have to write about a quote that inspires us (either positively or negatively) and free write about it for 15 minutes  I'm very new at this blogging  So here we go The quote I chose is one I relate to  "Fate... Continue Reading →