Yummy Easy Energy Bars

I am a huge fan of chewy, nutty, fruit-filled energy bars made by Larabar but they get expensive  So here's my twist.  So simple. So incredibly delicious  My favorite is cherries, almonds, and dates (which are pictured here), but you can swap out the cherries and almonds for any dried fruit or nut.  I also... Continue Reading →

Earth Day 2017

Find out ways to reduce energy and water usage in your home Always carry reusable water bottles, bags, coffee cups and take-away containers with you Recycle your waste Plant a tree or adopt a plant Help clean up and beautify your street and neighborhood  Go meat- or dairy-free at least three times a week Go... Continue Reading →

Osteoarthritis Study

OsteoarthritisACTIVE DESCRIPTION You may know the feeling of aches and pains in your knees, stiffness in your hips, or joint pain in both. If you’re feeling this pain, you most likely have Arthritis (also called Osteoarthritis). Better treatment options are needed for people who suffer with knee or hip joint pain. Right now, doctors are... Continue Reading →

Do You Have Crohns? 

DESCRIPTION And New Study Crohn's Disease often causes frequent or recurring diarrhea, fatigue, abdominal pain or cramping, and more. As a chronic disease, Crohn's can unpredictably flare up and cause stressful symptoms in patients. Unfortunately, current treatments may not work for all patients with Crohns.  New Studies :  HOW IT WORKS  Click the link below ... Continue Reading →

Do you suffer from RA? 

THIS IS  FOR Moderate to Severe Rheumatoid Arthritis Rheumatoid arthritis (RA) is the most common type of autoimmune arthritis. In rheumatoid arthritis, the body's immune system attacks its own tissue, including joints.  In severe cases, it attacks internal organs. This study will test the effectiveness of an investigational drug which may help to reduce inflammation... Continue Reading →

Avocado Basil Stuffed Cherry Tomatoes

I have made these as little appetizers or in a larger tomato these Avocado Pesto-Stuffed Tomatoes are so delicious  Ingredients 30 cherry tomatoes (about 1-1/4 pints) 1/2 medium avocado, pitted, peeled, and cut up 2 ounces cream cheese, softened 2 tablespoons homemade or purchased basil pesto 1 teaspoon lemon juice Snipped fresh basil (optional) Directions... Continue Reading →

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