A question I get relatively often from people is if I take any supplements, and if so, which ones?I started taking them and kind of experimenting with them about a 16 months ago because I was desperate to get bone pain relief. I hated feeling like I could cry from the exhaustion of dealing with everyday... Continue Reading →
Every time I’m planning a trip away from home for a day, weekend a week or even just a long day of errands, it kinda scares me, especially when I’m traveling alone, because, to put it simply, I just don’t trust my body some days I like to have fun and yet because my body... Continue Reading →
Happy Bones Smoothie Turmeric Ginger Smoothie with Coconut Oil today I added some pineapple to 😊 With six potent ingredients, this powerful smoothie packs an antioxidant blend of turmeric, ginger, coconut milk and chia seeds. Ingredients * 2 cups unsweetened coconut milk * 1 t turmeric * 1/2 teaspoon coconut oil, softened * 2 Tablespoons Raw... Continue Reading →
March 13, 2017 Today was my big stress test nuclear stress test. I woke up ready to do this and pass it. Was a glorious morning and I'm feeling nervous but good. And as you see they didn't kill me. For those who haven't, gad a stress test I feel the need to describe, in... Continue Reading →
Unlike having cancer or being hurt in any type of accident, most people do not understand chronic pain and the effects it can have on the body , mind and spirit, and for those that think they know,including doctors, family , friends many are actually misinformed.So in the spirit of informing those who wish to... Continue Reading →
250 plus years and still no one can explain how we exactly get Osteonecrosis 1st described in 1738 by Alexander Munro https://archive.org/details/anatomyofhumanbo1741monr James Russell first described osteonecrosis in 1794, between 1829 and 1842 Jean Cruveilhier, the noted French anatomist, recorded gross deformation of the femoral head as a late complication of trauma, presumably as a... Continue Reading →
All these years over 250 years and still no explanation on Osteonecrosis Alexander Monro (19 September 1697 – 10 July 1767) was the founder of Edinburgh Medical School. To distinguish him as the first of three generations of physicians of the same name, he is known as primus. 1st described in 1738 by ... Continue Reading →
I have made it my goal to learn and educate others who also have the same disease I do I worked hard studied and also got tis certificate I keep myself updated on all and any new treatments on AVN/ON You have to be your own advocate but I also pride myself on being a... Continue Reading →
Joint Purpose 
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