OsteoarthritisACTIVE DESCRIPTION You may know the feeling of aches and pains in your knees, stiffness in your hips, or joint pain in both. If you’re feeling this pain, you most likely have Arthritis (also called Osteoarthritis). Better treatment options are needed for people who suffer with knee or hip joint pain. Right now, doctors are... Continue Reading →
A2M Injections For OA And Other Bone & Joint Conditions
I love learning about new technology and break throughs that help people with chronic bone pain from OA and AVN Especially when I have bone OA in a few places and I also developed AVN in knee due to trauma from medial meniscus tear This new A2M could help so many conditions or disease of... Continue Reading →
My Supplements
A question I get relatively often from people is if I take any supplements, and if so, which ones?I started taking them and kind of experimenting with them about a 16 months ago because I was desperate to get bone pain relief. I hated feeling like I could cry from the exhaustion of dealing with everyday... Continue Reading →
Today Is National Walking Day
National Walking Day 2017 April 5, 2017 I do love a good walk or hike. Studies have suggested that moderate physical activity has many proven benefits for overall health, such as lowering blood pressure, increasing HDL, or “good”, cholesterol and controlling weight. All these changes help to reduce the risk of cardiovascular disease and stroke,... Continue Reading →
When Your Body Seems To Be Letting You Down
Every time I’m planning a trip away from home for a day, weekend a week or even just a long day of errands, it kinda scares me, especially when I’m traveling alone, because, to put it simply, I just don’t trust my body some days I like to have fun and yet because my body... Continue Reading →
Anti Inflammatory Smoothie
Happy Bones Smoothie Turmeric Ginger Smoothie with Coconut Oil today I added some pineapple to 😊 With six potent ingredients, this powerful smoothie packs an antioxidant blend of turmeric, ginger, coconut milk and chia seeds. Ingredients * 2 cups unsweetened coconut milk * 1 t turmeric * 1/2 teaspoon coconut oil, softened * 2 Tablespoons Raw... Continue Reading →
The Stress Test
March 13, 2017 Today was my big stress test nuclear stress test. I woke up ready to do this and pass it. Was a glorious morning and I'm feeling nervous but good. And as you see they didn't kill me. For those who haven't, gad a stress test I feel the need to describe, in... Continue Reading →
Dealing with Chronic Pain & Lifes Curve Balls
Unlike having cancer or being hurt in any type of accident, most people do not understand chronic pain and the effects it can have on the body , mind and spirit, and for those that think they know,including doctors, family , friends many are actually misinformed.So in the spirit of informing those who wish to... Continue Reading →
Joint Purpose 
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