One of Madea’s comedy bits is about understanding relationships. Using the analogy of a trees, “Madea” says that some people are like leaves, some are like the branches on a tree and, then there are those friends who are our roots. Read this: Madea shares how to understand relationships. Most people are like leaves. When... Continue Reading →
Holding Onto Joy In The Midst Of Suffering
For many of us, life is hard. Our daily circumstances seem to conspire to try to rob us of our happiness and more importantly our joy our inner joy. Maybe you're stuck in a job that you do not like and doesn't pay enough to cover your bills or maybe your unemployed or on disability.... Continue Reading →
WEGOHealth Awards and How to Nominate Others
I'm honored to say I've been nominated for the #WEGOHealthAwards! These awards seek to recognize Patient Leaders who are making an impact with their advocacy. Learn more - nominate today. Here's how you can also nominate others who educate, advocate and make a difference! Click link below WEGOHealth Awards and Nomination Info WEGOHealth Awards Link... Continue Reading →
Bones
It still looks like winter out in NE Ohio today even though it's 07 April 2018. This is what I woke up to . But I also woke up to pain as well. I mean every bone in my body hurts today. It's weird hearing the birds of spring singing away while there is a... Continue Reading →
Sweet Potato Corn Chowder
I love this anytime of the year but especially when it's cold wet and rainy out. It's so comforting and warming. It's the kind of chowder that warms the bones. I also have a vegan version I will also post. Sweet Potato Corn Chowder Ingredients 2 tablespoons unsalted butter 4 slices thick-cut bacon, cut into... Continue Reading →
Lent : Fast and Feast : A Spiritual Journey
Tomorrow ... The day that starts Lent many often give up candy, cookies, smoking, drinking. You don’t have to just limit it to food I have heard many comments about what people are giving up for Lent. It has been traditional to fast during Lent, often from a certain food or substance. When I was... Continue Reading →
Relax and Help Pain & Anxiety Through Various Techniques
I used to be stressed all the time. Especially when trying to manage life with one or two chronic conditions. Now it's occasional stress and pain all depends..... But I have found some relief and I believe it's because I have learned to relax using a variety of methods. My favorite is breathing 4-7-8 I... Continue Reading →
Walking With God
Make sure you are doing what is important to God—not just what is important to everyone else you know. We gave a tendency to worry more about what other people think vs what God thinks From an early age we work to get the approval from others,whether it was proving to our parents that we... Continue Reading →
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