Veggie Pasta Primavera Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 4 to 6 Though this plant-based Pasta Primavera uses only a half-pound of pasta, it's so chockfull of vegetables that it makes quite a heaping helping. Ingredients * ½ pound short pasta such as rotini or penne, preferably whole grain... Continue Reading →
INGREDIENTSBrownies 1 "Family Size" box (19.5 oz) brownie mix 1 (15 oz) can pumpkin INSTRUCTIONS Brownies Preheat oven to 350° Line a 9x9 pan with foil and spray lightly with cooking spray. In a bowl mix together brownie mix and pumpkin until smooth. Spread batter into pan and bake for 25-30 minutes until set. Let... Continue Reading →
Hang onto your hat, we’re about to get a little freekeh! OK, so it’s actually pronounced freek-ah, but I’m seldom funny, so let’s just go with it. Haha Freekeh is a beautiful ancient grain, full of beneficial nutrients. It is high in fiber, protein and calcium and it even has probiotic properties. Now that's Pretty... Continue Reading →
Happy Bones Smoothie Turmeric Ginger Smoothie with Coconut Oil today I added some pineapple to 😊 With six potent ingredients, this powerful smoothie packs an antioxidant blend of turmeric, ginger, coconut milk and chia seeds. Ingredients * 2 cups unsweetened coconut milk * 1 t turmeric * 1/2 teaspoon coconut oil, softened * 2 Tablespoons Raw... Continue Reading →
When it's freezing outside in NE Ohio, I love making comfort food like a good pot pie. But since we rarely eat meat I needed a new flare on the veggie pot pie. Mushroom & Thyme Pot Pies Brush the underside of the dough with egg wash for this pot pie recipe creates an... Continue Reading →
Burgers and Sweet Potato Fries Chickpea Burger * 3 cups chickpeas (drained, 1 large can) * 1/2 cup quick oats * 1/2 cup green olives or dill pickles (chopped) * 1 small carrot (blanched, diced) * 2 tablespoons scallions (thinly sliced) * 1 tablespoon white mild miso * 3 tablespoons soy sauce or tamari *... Continue Reading →
Get your coffee from Ohio and Cake from New York?! Yes Please What a Great idea Danny Catullo, owner of Catullo Prime Meats, and Ross Monroe have launched FoodECrave, a startup company at the Youngstown Business Incubator. FoodECrave.com is an online marketplace for food vendors, artisans, and local food businesses and creates deliverable food boxes that... Continue Reading →
Joint Purpose 
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