Bone & Joint Action Week October 12-20

Bone and Joint Action Week is held annually October 12-20 with activities focused on disorders including arthritis, back pain, Osteonecrosis,Osteoarthritis trauma, pediatric conditions, and osteoporosis. The themes and their related activities are designed to raise awareness worldwide about prevention, disease management and treatment. Statistics on Avascular Necrosis (AVN, Osteonecrosis, Aseptic Necrosis, Ischaemic Necrosis, Femoral Head... Continue Reading →

BLT Pasta Salad

BLT Pasta Salad Serves 8 This bacon, lettuce and tomato pasta salad is great for a lunch or fast dinner night. INGREDIENTS 3 cups uncooked bow tie pasta 8 cups torn romaine lettuce 2 medium tomato, diced 8 bacon strips, cooked and crumbled 1/4 onion diced 2/3 cup ranch dressing 1 Tablespoon barbecue sauce 1/4... Continue Reading →

Veggie Bean & Lentil Chili

You won’t miss the meat. And this will warm you for sure. Veggie Chili Cook over medium-high Eggplant 3 to 5 minutes , now add all other veggies cook 3 minuets . Add all spices stir for 30 seconds Now add tomatoes, stock and lentils. Summer 45-50 min on low. 2 Eggplant 1 Red Peppers... Continue Reading →

Boozy Fruit Salad

Boozy Fruit Salad Boozy salata voća Ensalada de frutas Boozy Serves 4-6 Ingredients: 1 cup oranges, peeled, cut into sections and diced 1 cup seedless grapes, cut in half 1 cup strawberries, quartered 1 cup sliced bananas 1 cup apples, peeled, cored and diced 1 cup of peaches, pitted peeled and diced Juice of 2... Continue Reading →

Vegetable Lasagna

I love cooking. The house smells amazing. Reminds me when I was a kid and your mom and grandmother cooked sauce all day. This doesn't take all day but looks and smells the entire house like it did. Ingredients •20 lasagna noodles •3 tablespoons olive oil  •2 shallots, roughly chopped  •3 cloves garlic, roughly chopped ... Continue Reading →

Beans and Greens

White Beans and Escarole with Fresh Herbs and Lemon Ingredients: • 1 medium onion, finely diced • 3 large cloves garlic, minced • 15-ounce can white beans, rinsed and drained • 2 cups (or so) of escarole, roughly chopped • 1 cup chicken broth • 1/4cup (or so) mixed herbs (I used flat leaf parsley,... Continue Reading →

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