Spaghetti Squash Recipes

Spaghetti squash is often treated in an Italian manner by adding tomato sauce or herbs, but we love to experiment. So we have a Thai version and some easy mac and cheese It’s not a traditional pad thai by any means, but it’s a lovely variation. Enjoy! Spaghetti Squash Mac an Cheese What You Need... Continue Reading →

Blueberry Bars

These are so delicious Growing up my mom used to make them. Sometimes with blueberries but mostly with dates. These blueberry squares are a twist on her date squares. One difference: these squares are not nearly as rich. I remember date squares being very rich with butter or shortening in the crust, and also quite... Continue Reading →

Chocolate Cherry Energy Balls

They store well, so they are ideal for a quick snacks and they are so delicious that it’s hard to stop at two. I have to make a double batch to enjoy throughout the week. Chocolate Cherry Energy Balls INGREDIENTS: •1 cup rolled oats •12 dates, pitted (½ cup) •¼ cup slivered almonds •¼ cup... Continue Reading →

Pasta and Chimichurri Sauce

I love to cook. But sometimes when your not feeling up to par I like something healthy and fast without ordering take out. This dish is on the table in no time. Enjoy Pasta and Chimichurri •16oz angel hair pasta Sauce •1 1/2 cup parsley •2 fresh basil leaves •4 cloves garlic •Juice of half... Continue Reading →

Medicinal Mushrooms

Medicinal Effects of Maitake Mushrooms.  I would love to have one do over in life. I would go to college and become a food scientist. I find it fascinating that food can heal you ... Scientific research has proven many health benefits of mushrooms. More than 50,000 scientific studies have verified the millennial experiences of traditional... Continue Reading →

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