A question I get relatively often from people is if I take any supplements, and if so, which ones?I started taking them and kind of experimenting with them about a 16 months ago because I was desperate to get bone pain relief. I hated feeling like I could cry from the exhaustion of dealing with everyday... Continue Reading →
Happy Bones Smoothie Turmeric Ginger Smoothie with Coconut Oil today I added some pineapple to 😊 With six potent ingredients, this powerful smoothie packs an antioxidant blend of turmeric, ginger, coconut milk and chia seeds. Ingredients * 2 cups unsweetened coconut milk * 1 t turmeric * 1/2 teaspoon coconut oil, softened * 2 Tablespoons Raw... Continue Reading →
Burgers and Sweet Potato Fries Chickpea Burger * 3 cups chickpeas (drained, 1 large can) * 1/2 cup quick oats * 1/2 cup green olives or dill pickles (chopped) * 1 small carrot (blanched, diced) * 2 tablespoons scallions (thinly sliced) * 1 tablespoon white mild miso * 3 tablespoons soy sauce or tamari *... Continue Reading →
I have made it my goal to learn and educate others who also have the same disease I do I worked hard studied and also got tis certificate I keep myself updated on all and any new treatments on AVN/ON You have to be your own advocate but I also pride myself on being a... Continue Reading →
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
Good Glorious Morning Everyone I am blessed to see another day and enjoy this delicious cup of coffee. The #Blessed30Challenge translates to 30 days of positive and joyful living. With the hustle and bustle of the day today it can be hard to remember how blessed all of us are. A lack of faith... Continue Reading →
Learning to live with OA,Osteonecrosis , pain , inflammation, and learning to eat better and live in spite of the pain Source: Home
Joint Purpose 
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