Category: Chronic Pain

Suicide Help if Your Struggling

I'm sharing this because we are losing to many people because of suicide.Chronic pain is devastating and pain and depression are perfect storms and take a toll on our mental health. We often can feel overwhelmed if you ever have thoughts of harming yourself There is help for people who are feeling suicidal. If you... Continue Reading →

Body Betrayal: How to Find Gratitude and Happiness While Coping w/ Chronic Pain or Illness

This disease called Avascular Necrosis is a terrible one especially when your dealing with multifocal avn. I am grateful to only have it in one jointAll chronic conditions that change our life and lifestyle suck and if we're not careful depression could easily take over and we lose sight of the beautiful spiritual being we... Continue Reading →

Atomic Blonde

Diary of The Atomic Blonde Osteoarthritis and Osteonecrosis Flare I've been managing my osteoarthritis symptoms well and managing the osteonecrosis pain and try doing all the right things to stay healthy, but one day I wake up and feel like it was all for nothing. My joints ache bad , the worst I  can remember... Continue Reading →

Fiber and Fake Fiber 

Fake Fiber is not the same as real Fiber. In fact it could be making you fat  We are supposed to have 25b grams of Fiber a day.  I know it's hard but we need fiber.  The benefits of being regular , a high-fiber diet can also reduce the risk of stroke, hypertension, and heart... Continue Reading →

The Importance Of A Support Group

Living with chronic illness is incredibly challenging at times (understatement of the year!) You wake up with no pain then sudden pain,or you wake up in pain deal with all day pain. You can't do this , you can't do that. Because your body just won't allow it. You have to be strong even when... Continue Reading →

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