Somedays it's really hard to feel good about yourself when your body keeps betraying you. Before your diagnosis, you felt pretty good about your body. Or maybe you’ve always struggled with body acceptance and tended to focus on your self-perceived flaws rather than your beauty. Now your AVN is forcing you to deal with a... Continue Reading →
Delight Bars
Homemade Delight BarsI love Chocolate and Coconut so this is my go to candy bar.I make it so I can control the ingredients.6 ounces Sweetened Condensed Milk1 teaspoon Vanilla1/8 teaspoon Salt2 cups Powdered sugar14 ounces Sweetened Shredded Coconut3/4 cup Lightly chopped walnuts toasted; (if desired)16 ounces Bittersweet Chocolate Chips (1 bag)2 tablespoons Vegetable OilLine an... Continue Reading →
Easy Gluten Free Bread
So I'm trying to ease up on the gluten just to see how I feel and see if my skin improves Because out of literally nowhere I get diagnosed with rosacea 2 weeks ago and I hate it. Also having a bunch of other pains as well from osteoarthritis,osteonecrosis.I don't know if a person can... Continue Reading →
Rosacea 1.0 To Newly Diagnosed Like Me
Ah yes age 54 soon to be 55 and suddenly develop skin problems.You would think by age 50 after working all your life and dealing with Osteonecrosis Osteoarthritis Spondylolisthesis Being a former Battered woman from my 1st marriage I could at least remain free and clear from skin problems I mean at age 50 we... Continue Reading →
Various Relaxation Techniques
See full Disclaimer at bottom of the postHere is a partial DisclaimerUsage Policy•The information provided on this website is for educational purposes only. By using the website you are participating at your own risk. With so much stress that comes with having a chronic condition and the world we live in is full of several... Continue Reading →
If You Have Rosacea, You’re Not Alone ….Me To
I am one of the estimated 16 million Americans that have rosacea, yet only a small fraction are being treated. I didn't even know I had it.Sure my cheeks were pink but it's summer,went to Florida and finally summer is also in Ohio warm hot humid steamy tropical 🌴 like and I love it, my... Continue Reading →
Body Betrayal: How to Find Gratitude and Happiness While Coping w/ Chronic Pain or Illness
This disease called Avascular Necrosis is a terrible one especially when your dealing with multifocal avn. I am grateful to only have it in one jointAll chronic conditions that change our life and lifestyle suck and if we're not careful depression could easily take over and we lose sight of the beautiful spiritual being we... Continue Reading →
Atomic Blonde
Diary of The Atomic Blonde Osteoarthritis and Osteonecrosis Flare I've been managing my osteoarthritis symptoms well and managing the osteonecrosis pain and try doing all the right things to stay healthy, but one day I wake up and feel like it was all for nothing. My joints ache bad , the worst I can remember... Continue Reading →

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