I love Easter but I miss my daughter and granddaughter being little. Seems like it's just more fun. Here are some fun ideas we used to do. Paper Towel Patterned Eggs: Dye your hard-boiled eggs with a light base coat in the color of your choice. Wet a patterned or quilted paper towel with white... Continue Reading →
March 13, 2017 Today was my big stress test nuclear stress test. I woke up ready to do this and pass it. Was a glorious morning and I'm feeling nervous but good. And as you see they didn't kill me. For those who haven't, gad a stress test I feel the need to describe, in... Continue Reading →
Unlike having cancer or being hurt in any type of accident, most people do not understand chronic pain and the effects it can have on the body , mind and spirit, and for those that think they know,including doctors, family , friends many are actually misinformed.So in the spirit of informing those who wish to... Continue Reading →
So I'm posting a link to the story I did for TheMighty last January Which is also what led me to write the booklet about avn. https://themighty.com/2016/07/receiving-an-osteonecrosis-diagnosis-what-to-know/ #Osteonecrosis #AvascularNecrosis #RareDiseaseDay
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
Good Glorious Morning Everyone I am blessed to see another day and enjoy this delicious cup of coffee. The #Blessed30Challenge translates to 30 days of positive and joyful living. With the hustle and bustle of the day today it can be hard to remember how blessed all of us are. A lack of faith... Continue Reading →
Faithful Friday! From Stressed to Blessed Ways to take care of you Keep showing up and you will see and feel a difference in your life Step one Stop Complaining For 30 days Things you complain about stop. How to flip the negatives 1 don't get paid enough: Instead thank god your working 2 I'm... Continue Reading →
Joint Purpose 
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