I love running a support group, but it’s not always easy

It doesn’t matter if I’m running a support group for Arthritis ,Osteonecrosis or a End violence against women group someone at some point is always going to stray off topic and either go on a rant or just get everything totally offkilter in the group. Sometimes it can be hard to get things back on... Continue Reading →

November 29: Osteonecrosis (Avascular Necrosis) Awareness Day

November 29: Osteonecrosis (Avascular Necrosis) Awareness Day Shining a Light on a Silent but Life-Changing Bone Disease Every year, November 29 marks Osteonecrosis Awareness Day—a day dedicated to educating, empowering, and supporting the millions of people worldwide living with osteonecrosis, also known as avascular necrosis (AVN). Osteonecrosis is a painful, progressive condition where bone tissue... Continue Reading →

Name your top three pet peeves.

Name your top three pet peeves. My Top Three Pet Peeves Everyone has little things that drive them crazy — here are my top three pet peeves that I just can’t let go: 1. Road Sign Confusion There’s nothing more frustrating than drivers who don’t understand basic road signs. If your lane says "merge," it... Continue Reading →

Thank A Veteran

Good morning, Today, on Veterans Day 2025, we recognize and honor this special day—11/11—a time to reflect on the sacrifices made by those who have served our country. As I reflect on this day, I realize how I used to take our military for granted. I never spoke ill of them because I’ve always held... Continue Reading →

The Power of Showing Up

The Power of Showing Up: How Volunteering & Supporting Our Community Builds Culture In today’s crazy and often fast-paced world, the simple act of showing up can be revolutionary. Whether it's volunteering your time with a support group, or at a hospital ,nursing home,hospice, or just assisting someone in need, or supporting local church, food... Continue Reading →

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