Part 1 of 4 When you are in pain, what you eat can have a huge impact on how you feel and your health period. If you don’t get the proper vitamins to heal, you can prolong the pain that you are in. In addition, certain foods can help fight inflammation, while other foods... Continue Reading →
The Loss of Your Mom
The cruel irony of losing your mother is that right after her death is when you really need her the most.
Goals Over Resolutions
So it’s a New Year : Happy 2019 I stopped making resolutions and I now aim for New Years goals Why goals? That’s pretty simple – because goals are more specific, whereas resolutions tend to be vague. Goals are much more actionable, which is what makes them more effective for me. How can you turn... Continue Reading →
Happy New Year
Wishing everyone a healthy, peaceful, happy and prosperous New Year 2019
Merry Christmas
I would like to take this time to wish you all a very Merry Christmas See you after the holiday back 26 December 2018
The Holiday’s Remembering Self Care.
Holidays I love them and kind of dread them. My family is in a different state so it gets more lonely. I miss seeing them open their gifts, I also miss cooking for a crowd. But I have chronic bone pain from Osteonecrosis,Osteoarthritis, Spondylolisthesis and Hashimoto. And I know that holidays can be so overwhelming... Continue Reading →
Saint Nicholas Day
The true story of Santa Claus begins with Saint Nicholas of Myra.(Now called Turkey) He was born in the village of Patara in Lyrica, Asia Minor, about the middle of the third century. His parents were extremely wealthy and devout Christians who raised him to know, love and serve God. Nicholas’ parents both died when... Continue Reading →
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