Ever since I was diagnosed with several bone problems I have become fascinated by the human body and the bones are just a small portion of just how marvelous our body is. Science isĀ constantly making new discoveries about the human body. Fact: Did you know The Smallest Bone in the Human Body is in... Continue Reading →
Many who suffer with Avascular Necrosis-Osteonecrosis are unaware of the many stages the disease progresses to This will be helpful so the patient and doctor can have a better idea if what form of treatment or surgical procedure would be best for the patient. As a patient myself with Osteonecrosis in my knee I make... Continue Reading →
I'm honored to say I've been nominated for the #WEGOHealthAwards! These awards seek to recognize Patient Leaders who are making an impact with their advocacy. Learn more - nominate today. Here's how you can also nominate others who educate, advocate and make a difference! Click link below WEGOHealth Awards and Nomination Info WEGOHealth Awards Link... Continue Reading →
If youāre having trouble with your knees, youāre not alone. I also have knee issues. I have Osteonecrosis and osteoarthritis and a torn meniscus all in the same knee. And doctors are basically waiting for my knee to collapse to replace it. Me Iām looking to avoid a collapse but at the 10k out of... Continue Reading →
Once a week for the next few weeks I am going to focus on others that raise awareness and educate. Alzheimer's Reading Room Bob DeMarco puts such heart and soul in his awareness I just had to show some recognition. I personally don't know anyone with Alzheimer's but I watched a couple touching and emotional... Continue Reading →
Chronic pain affects people in different ways, but I really donāt think people understand how it can effect our body confidence.
Are on the verge of a meltdown, your feeling an impulsive urge to yell, scream, cry,? Do you know that every time you lose your cool, you are giving away your power. Ā I know itās often easier said than done But, when we react impulsively and unconsciously we become a victim of the circumstances; we... Continue Reading →
DevelopingĀ healthy eatingĀ habits isn't as confusing or as restrictive as many people imagine. The essential steps are toĀ eatĀ mostlyĀ foodsĀ derived from plantsāvegetables, fruits, whole grains and legumes (beans, peas, lentils)āand limit highly processedĀ foods. For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. I went to... Continue Reading →
Joint Purpose 
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