Here’s what really stinks about having something that is called a rare disease/disorder First you probably won’t find it in any regular medical textbook or learn about it in detail in any medical school. Really ? Trust me I have looked I stumble on a paragraph here and there, but even it stinks as it... Continue Reading →
Osteoarthritis
Our joints take a lot of abuse over the years. I've had OA in knees and a few other places since I was 38 and I was in shape. But over the years the pain increased more and more and I gained weight so the wear and tear was even greater. The pain was intense... Continue Reading →
Joint Pain and The Humidity
For those of us living above the equator, summer is finally here for me it's a blessing. Not only do I enjoy summer but my bones love it.Sure I still get some pain, but summer seems to help my blood flow a bit smoother. For others humidity causes more pain. I have Osteonecrosis and Osteoarthritis... Continue Reading →
WEGOHealth Awards2019©
I am honored to be nominated again this year for the WEGO Health Awards
Knee pain from exercise? Here’s what you should know….
Do you suffer with knee pain from exercise? Here's what you should know, according to Health's medical expert. Knee pain especially during and after exercise is a common exercise complaint. The knee is an intricate joint, involving bones, menisci, muscles, tendons, and ligaments they all are working in rhythm supporting the joint. If there is... Continue Reading →
Muscle Cramps
So I have been traveling lately and we know you never get as much water as you should , or the proper nutrients. We get busy and don't eat as we should or you get busy seeing this or that and before you know it, you went 5 hours with no water. Not good Recently... Continue Reading →
What your eating maybe worsening your Osteoarthritis
Your eating what? Before you take one more bite of that fast food lunch or dinner consider how it affects your osteoarthritis. Did you know that research shows that diets high in saturated fat – found in red meat, butter, cheese, lard and processed foods – can weaken knee cartilage, making it more prone to... Continue Reading →
Honoring My Uncle Steve Briglovich By Deborah Briglovich Andio
Memorial Day is a federal holiday in the United States for remembering and honoring people who died while serving in the United States Armed Forces. The holiday, which is currently observed every year on the last Monday of May. Honoring My Uncle - A True Hero that died in combat fighting for his country. Died... Continue Reading →

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