So I'm posting a link to the story I did for TheMighty last January Which is also what led me to write the booklet about avn. https://themighty.com/2016/07/receiving-an-osteonecrosis-diagnosis-what-to-know/ #Osteonecrosis #AvascularNecrosis #RareDiseaseDay
Please take a moment to read her story link below & follow Her Name is Debbie Barry. I have the honor of knowing her and she is such an inspiration to so many Here is her story How my... Continue Reading →
Cook that inflammation away Place vegetables of choice (in this case, Portobellos, Bell Peppers and Zucchini) in large bag and marinate with Balsamic, Olive Oil, Crushed Garlic, Pepper and Dried Herbs (Rosemary, Thyme, Oregano). Roast vegetables in oven on 425 degrees for approximately 20 minutes (depending on size of veg – you may have to... Continue Reading →
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
Celebrate Love ❤️ https://youtu.be/b-xScLIevw0 #LoveHasNoLabels
I am honored to announce that I have been nominated for the One Lovely Blog Award by spooniemom @spooniemomblog.wordpress.com If you haven’t already checked her blog out, you should stop by and say hi. Tell her I sent you! Thank you so much for this nomination, and for being such an amazing person and having... Continue Reading →
Coughing Advertisement Will this change people? Would you think twice about smoking? Please watch this Video https://youtu.be/McPjeJh24mY Despite public health campaigns,smoking remains the leading avoidable cause of death worldwide,killing almost six million people a year,mostly in low- and middle-income countries,the World Health Organization has said. If current trends hold,the number of deaths blamed on tobacco... Continue Reading →
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
Joint Purpose 
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